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Helping people with CFS heal their relationship with their body & mind to sustainably recover from chronic symptoms
Why?
After my own CFS diagnosis, I was exposed to the lack of (decent) support & integration within healthcare systems & therapeutic approaches.Â
I believe everyone can recover their health from CFS with the right support at the right time.
CFS Transformation offers a person centred approach to recover your health as apposed to "cookie cutter" methods. Blending the evidence based with the holistic
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What?
12 Weeks of 1:1 coaching programme, supportive online materials, somebody show you where to focus your effort & keep you accountable.
This program is not a quick fix solution (there isn't one), it is a support system that helps you find joy, confidence & clarity in your life again. You are supported to find acceptance, & it is from here we see a big shift in quality of life & symptom reduction.
How?
1:1 person-centered & values based coaching.
Depending on the individual a combination of somatic’s, yoga therapy, brain re-training, re-framing, habit formation & emotional processing may be used.
The reassurance, connection, & clear direction that comes with having a personal CFS Coach is what reduces overwhelm & gets you to where you want to be faster.
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